Monday, December 10, 2007

Black Bean Lasagna


Preheat oven to 350 degrees.


From thawed state: Bake for 45 minutes.


From frozen state: Bake for 1 hour and 30 minutes.
Serve with a simple salad and bread.


NUTRITION PER SERVING: Calories: 457, Total Fat: 17g, Cholesterol: 44mg,
Sodium: 1350mg, Total Carbs: 51.5g, Dietary Fiber: 9.7g, Protein: 27.6g.

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